Martin Aldinger 40:00 row
8,061
Meters
40:00.0
Time
2:28.8
Pace
448
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 136 |
September 27, 2026 12:24:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,061 | 2:28.8 | 106 | 672 | 448 | 25 |
| 8:00.0 | 1,551 | 2:34.7 | 94 | 630 | 84 | 23 |
| 16:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 24 |
| 24:00.0 | 1,582 | 2:31.7 | 100 | 652 | 87 | 25 |
| 32:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 26 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 750 | 100 | 27 |
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Workout Graph
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