Martin Aldinger 40:00 row
7,968
Meters
40:00.0
Time
2:30.6
Pace
441
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 134 |
September 25, 2026 08:38:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,968 | 2:30.6 | 102 | 661 | 441 | 25 |
| 8:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 24 |
| 16:00.0 | 1,533 | 2:36.5 | 91 | 622 | 83 | 23 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 645 | 86 | 25 |
| 32:00.0 | 1,592 | 2:30.7 | 102 | 652 | 87 | 27 |
| 40:00.0 | 1,741 | 2:17.8 | 134 | 772 | 103 | 28 |
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Workout Graph
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