Martin Aldinger 40:00 row
8,167
Meters
40:00.0
Time
2:26.9
Pace
458
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
September 13, 2026 13:34:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,167 | 2:26.9 | 110 | 687 | 458 | 25 |
| 8:00.0 | 1,564 | 2:33.4 | 97 | 637 | 85 | 24 |
| 16:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 24 |
| 24:00.0 | 1,611 | 2:28.9 | 106 | 675 | 90 | 24 |
| 32:00.0 | 1,670 | 2:23.7 | 118 | 712 | 95 | 26 |
| 40:00.0 | 1,739 | 2:18.0 | 133 | 765 | 102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.