Martin Aldinger 40:00 row
7,812
Meters
40:00.0
Time
2:33.6
Pace
424
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 129 |
August 21, 2026 08:20:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,812 | 2:33.6 | 97 | 636 | 424 | 25 |
| 8:00.0 | 1,538 | 2:36.0 | 92 | 615 | 82 | 24 |
| 16:00.0 | 1,539 | 2:35.9 | 92 | 622 | 83 | 25 |
| 24:00.0 | 1,544 | 2:35.4 | 93 | 622 | 83 | 25 |
| 32:00.0 | 1,563 | 2:33.5 | 97 | 637 | 85 | 27 |
| 40:00.0 | 1,628 | 2:27.4 | 109 | 682 | 91 | 28 |
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Workout Graph
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