Martin Aldinger 40:00 row
8,052
Meters
40:00.0
Time
2:29.0
Pace
446
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 132 |
August 19, 2026 08:24:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,052 | 2:29.0 | 106 | 669 | 446 | 26 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 25 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 637 | 85 | 26 |
| 24:00.0 | 1,610 | 2:29.0 | 106 | 667 | 89 | 24 |
| 32:00.0 | 1,621 | 2:28.0 | 108 | 675 | 90 | 27 |
| 40:00.0 | 1,693 | 2:21.7 | 123 | 727 | 97 | 29 |
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Workout Graph
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