Martin Aldinger 40:00 row
8,378
Meters
40:00.0
Time
2:23.2
Pace
481
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 133 |
August 16, 2026 13:01:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,378 | 2:23.2 | 119 | 721 | 481 | 23 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 23 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 675 | 90 | 21 |
| 24:00.0 | 1,684 | 2:22.5 | 121 | 727 | 97 | 22 |
| 32:00.0 | 1,689 | 2:22.0 | 122 | 727 | 97 | 25 |
| 40:00.0 | 1,830 | 2:11.1 | 155 | 847 | 113 | 28 |
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Workout Graph
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