Martin Aldinger 40:00 row
8,023
Meters
40:00.0
Time
2:29.5
Pace
445
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 134 |
August 14, 2026 08:26:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,023 | 2:29.5 | 105 | 667 | 445 | 24 |
| 8:00.0 | 1,506 | 2:39.3 | 86 | 607 | 81 | 20 |
| 16:00.0 | 1,603 | 2:29.7 | 104 | 667 | 89 | 24 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 667 | 89 | 25 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 690 | 92 | 25 |
| 40:00.0 | 1,665 | 2:24.1 | 117 | 705 | 94 | 27 |
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Workout Graph
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