Martin Aldinger 40:00 row
8,230
Meters
40:00.0
Time
2:25.8
Pace
466
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 136 |
August 07, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,230 | 2:25.8 | 113 | 699 | 466 | 23 |
| 8:00.0 | 1,552 | 2:34.6 | 95 | 630 | 84 | 20 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 682 | 91 | 21 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 667 | 89 | 24 |
| 32:00.0 | 1,668 | 2:23.8 | 117 | 712 | 95 | 24 |
| 40:00.0 | 1,773 | 2:15.3 | 141 | 802 | 107 | 27 |
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Workout Graph
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