Martin Aldinger 40:00 row
7,951
Meters
40:00.0
Time
2:30.9
Pace
441
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 132 |
August 05, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,951 | 2:30.9 | 102 | 661 | 441 | 25 |
| 8:00.0 | 1,533 | 2:36.5 | 91 | 615 | 82 | 26 |
| 16:00.0 | 1,516 | 2:38.3 | 88 | 615 | 82 | 24 |
| 24:00.0 | 1,528 | 2:37.0 | 90 | 622 | 83 | 25 |
| 32:00.0 | 1,647 | 2:25.7 | 113 | 697 | 93 | 26 |
| 40:00.0 | 1,727 | 2:18.9 | 130 | 757 | 101 | 28 |
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Workout Graph
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