Martin Aldinger 40:00 row
8,002
Meters
40:00.0
Time
2:29.9
Pace
447
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 134 |
July 31, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,002 | 2:29.9 | 104 | 670 | 447 | 26 |
| 8:00.0 | 1,464 | 2:43.9 | 79 | 585 | 78 | 23 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 637 | 85 | 26 |
| 24:00.0 | 1,595 | 2:30.4 | 103 | 660 | 88 | 26 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 27 |
| 40:00.0 | 1,771 | 2:15.5 | 141 | 802 | 107 | 29 |
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Workout Graph
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