Martin Aldinger 40:00 row
8,051
Meters
40:00.0
Time
2:29.0
Pace
448
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 134 |
July 29, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,051 | 2:29.0 | 106 | 672 | 448 | 25 |
| 8:00.0 | 1,549 | 2:34.9 | 94 | 622 | 83 | 24 |
| 16:00.0 | 1,524 | 2:37.4 | 90 | 622 | 83 | 23 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 667 | 89 | 25 |
| 32:00.0 | 1,653 | 2:25.1 | 114 | 705 | 94 | 26 |
| 40:00.0 | 1,718 | 2:19.6 | 128 | 742 | 99 | 28 |
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Workout Graph
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