Martin Aldinger 40:00 row
7,867
Meters
40:00.0
Time
2:32.5
Pace
433
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
July 24, 2026 08:34:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,867 | 2:32.5 | 99 | 649 | 433 | 25 |
| 8:00.0 | 1,549 | 2:34.9 | 94 | 622 | 83 | 24 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 637 | 85 | 25 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 25 |
| 32:00.0 | 1,493 | 2:40.7 | 84 | 607 | 81 | 25 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 750 | 100 | 29 |
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Workout Graph
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