Martin Aldinger 40:00 row
7,818
Meters
40:00.0
Time
2:33.4
Pace
424
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 131 |
July 22, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,818 | 2:33.4 | 97 | 636 | 424 | 27 |
| 8:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 25 |
| 16:00.0 | 1,538 | 2:36.0 | 92 | 622 | 83 | 25 |
| 24:00.0 | 1,555 | 2:34.3 | 95 | 630 | 84 | 28 |
| 32:00.0 | 1,561 | 2:33.7 | 96 | 637 | 85 | 29 |
| 40:00.0 | 1,604 | 2:29.6 | 104 | 660 | 88 | 28 |
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Workout Graph
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