Martin Aldinger 40:00 row
8,508
Meters
40:00.0
Time
2:21.0
Pace
495
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 133 |
July 19, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,508 | 2:21.0 | 125 | 742 | 495 | 24 |
| 8:00.0 | 1,650 | 2:25.4 | 114 | 697 | 93 | 20 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 727 | 97 | 22 |
| 24:00.0 | 1,684 | 2:22.5 | 121 | 727 | 97 | 23 |
| 32:00.0 | 1,753 | 2:16.9 | 136 | 787 | 105 | 26 |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 772 | 103 | 31 |
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Workout Graph
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