Martin Aldinger 40:00 row
8,223
Meters
40:00.0
Time
2:25.9
Pace
464
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 135 |
July 15, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,223 | 2:25.9 | 113 | 696 | 464 | 23 |
| 8:00.0 | 1,565 | 2:33.3 | 97 | 637 | 85 | 21 |
| 16:00.0 | 1,578 | 2:32.0 | 99 | 645 | 86 | 22 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 697 | 93 | 23 |
| 32:00.0 | 1,680 | 2:22.8 | 120 | 720 | 96 | 24 |
| 40:00.0 | 1,755 | 2:16.7 | 137 | 780 | 104 | 28 |
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Workout Graph
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