Martin Aldinger 40:00 row
8,310
Meters
40:00.0
Time
2:24.4
Pace
474
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 131 |
July 12, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,310 | 2:24.4 | 116 | 711 | 474 | 26 |
| 8:00.0 | 1,600 | 2:30.0 | 104 | 660 | 88 | 24 |
| 16:00.0 | 1,606 | 2:29.4 | 105 | 667 | 89 | 26 |
| 24:00.0 | 1,623 | 2:27.8 | 108 | 675 | 90 | 26 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 697 | 93 | 26 |
| 40:00.0 | 1,833 | 2:10.9 | 156 | 855 | 114 | 30 |
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Workout Graph
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