Martin Aldinger 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
454
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 133 |
July 10, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 681 | 454 | 26 |
| 8:00.0 | 1,596 | 2:30.3 | 103 | 652 | 87 | 25 |
| 16:00.0 | 1,594 | 2:30.5 | 103 | 660 | 88 | 26 |
| 24:00.0 | 1,625 | 2:27.6 | 109 | 682 | 91 | 26 |
| 32:00.0 | 1,587 | 2:31.2 | 101 | 660 | 88 | 27 |
| 40:00.0 | 1,720 | 2:19.5 | 129 | 750 | 100 | 28 |
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Workout Graph
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