Lucas Rogers 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
129
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 106 |
March 13, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 129 | 18 | 140 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 19 | 142 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 18 | 138 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 18 | 139 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 | 142 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.