Lucas Rogers 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
118
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 104 |
January 28, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 118 | 17 | 128 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 17 | 115 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 17 | 124 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 19 | 131 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 18 | 140 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 18 | 130 |
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Workout Graph
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