Lucas Rogers 1x6:40/1:00r row
1,550
Meters
6:40.0
Time
2:09.0
Pace
97
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,569 |
| Overall Time | 7:40.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 108 |
January 25, 2026 09:55:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,550 | 2:09.0 | 163 | 860 | 22 | |
| 6:40.0 | 1,550 | 2:09.0 | 163 | 860 | 22 | |
| r19 |
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Workout Graph
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