Lucas Rogers v7:00/r...2 row
1,772
Meters
8:00.0
Time
2:15.4
Pace
108
Calories
151
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,838 |
| Overall Time | 10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 111 |
January 23, 2026 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,772 | 2:15.4 | 141 | 784 | 26 | 151 | |
| 7:00.0 | 1,497 | 2:20.2 | 127 | 736 | 19 | 134 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 169 | |
| r: 2:00 | 66 | ||||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.