Jojo McGarrity 30:38 BikeErg
12,383
Meters
30:38.2
Time
2:28.4
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 61 |
| Revolution Count | 1879 |
| Power/kg | 1.95 |
| Drag Factor | 95 |
January 25, 2025 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:38.2 | 12,383 | 2:28.4 | 107 | 665 | 340 | 61 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 55 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 58 |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 60 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 62 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 65 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 68 |
| 30:38.2 | 259 | 2:27.4 | 109 | 659 | 7 | 67 |
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Workout Graph
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