Mia Wismar 35:07 row
7,085
Meters
35:07.0
Time
2:28.6
Pace
387
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 114 |
February 23, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,085 | 2:28.6 | 106 | 661 | 387 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 35:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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