Mia Wismar 6:15 row
1,273
Meters
6:15.8
Time
2:27.6
Pace
69
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 112 |
January 27, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,273 | 2:27.6 | 109 | 660 | 69 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 6:15.8 | 253 | 2:29.8 | 104 | 617 | 13 | 21 |
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Workout Graph
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