Mia Wismar 27:54 row
5,622
Meters
27:54.6
Time
2:28.9
Pace
306
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 114 |
December 16, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.6 | 5,622 | 2:28.9 | 106 | 657 | 306 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 27:54.6 | 576 | 2:31.5 | 101 | 639 | 31 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.