Mia Wismar 2000m row
2,000
Meters
9:44.4
Time
2:26.1
Pace
109
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 113 |
January 11, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,000 | 2:26.1 | 112 | 671 | 109 | 19 | 105 |
| 2:00.2 | 400 | 2:30.2 | 103 | 628 | 21 | 19 | 103 |
| 1:55.9 | 800 | 2:24.8 | 115 | 683 | 22 | 19 | 102 |
| 1:56.1 | 1,200 | 2:25.1 | 115 | 682 | 22 | 19 | 107 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 680 | 22 | 19 | 111 |
| 1:55.8 | 2,000 | 2:24.7 | 115 | 683 | 22 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.