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Niall Bartley v1:00/r...32 BikeErg

11,793

Meters

24:00.0

Time

2:02.1

Pace

372

Calories

Rest Distance140
Rest Time6:00.0
Overall Distance11,933
Overall Time30:00.0
Average Watts192
Calories Per Hour930
RPM79
Revolution Count1914
Drag Factor78

July 23, 2026 18:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:00.0 11,793 2:02.1 192 930 79
1:00.0 458 2:11.0 156 780 76
0:30.0 264 1:53.6 239 1080 88
1:00.0 468 2:08.2 166 840 77
0:30.0 256 1:57.1 217 960 82
1:00.0 471 2:07.3 169 840 77
0:30.0 258 1:56.2 223 960 84
1:00.0 470 2:07.6 168 840 76
0:30.0 256 1:57.1 217 960 82
r: 2:00 44
1:00.0 470 2:07.6 168 840 76
0:30.0 262 1:54.5 233 1080 84
1:00.0 471 2:07.3 169 840 76
0:30.0 263 1:54.0 236 1080 84
1:00.0 475 2:06.3 174 840 77
0:30.0 264 1:53.6 239 1080 86
1:00.0 474 2:06.5 173 840 77
0:30.0 264 1:53.6 239 1080 86
r: 2:00 58
1:00.0 470 2:07.6 168 840 76
0:30.0 262 1:54.5 233 1080 84
1:00.0 475 2:06.3 174 840 77
0:30.0 263 1:54.0 236 1080 84
1:00.0 475 2:06.3 174 840 77
0:30.0 265 1:53.2 241 1080 86
1:00.0 480 2:05.0 179 900 78
0:30.0 265 1:53.2 241 1080 86
r: 2:00 38
1:00.0 462 2:09.8 160 840 75
0:30.0 264 1:53.6 239 1080 86
1:00.0 473 2:06.8 171 840 77
0:30.0 261 1:54.9 230 1080 84
1:00.0 476 2:06.0 175 900 77
0:30.0 277 1:48.3 276 1200 90
1:00.0 476 2:06.0 175 900 77
0:30.0 308 1:37.4 379 1560 100
r140

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Workout Graph

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