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Niall Bartley v1:00/0:20r...33 BikeErg

12,285

Meters

22:20.0

Time

1:49.0

Pace

450

Calories

Rest Distance1,923
Rest Time21:20.0
Overall Distance14,208
Overall Time43:40.0
Average Watts270
Calories Per Hour1228
RPM88
Revolution Count1968
Power/kg2.87
Drag Factor96

April 30, 2026 19:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:20.0 12,285 1:49.0 270 1228 88
1:00.0 507 1:58.3 211 1026 81
r: 0:20 57
0:50.0 442 1:53.1 242 1132 84
r: 0:30 46
0:40.0 367 1:48.9 270 1230 87
r: 0:40 45
0:30.0 285 1:45.2 300 1332 90
r: 0:50 45
0:20.0 207 1:36.6 388 1635 99
r: 1:00 51
0:30.0 283 1:46.0 294 1311 90
r: 0:50 53
0:40.0 372 1:47.5 282 1268 89
r: 0:40 57
0:50.0 446 1:52.1 248 1154 88
r: 0:30 67
1:00.0 522 1:54.9 230 1093 84
r: 0:20 79
0:50.0 452 1:50.6 259 1189 86
r: 0:30 59
0:40.0 372 1:47.5 282 1268 89
r: 0:40 65
0:30.0 288 1:44.1 310 1365 92
r: 0:50 71
0:20.0 257 1:17.8 743 2855 123
r: 1:00 78
0:30.0 286 1:44.8 303 1343 90
r: 0:50 85
0:40.0 368 1:48.6 273 1237 89
r: 0:40 57
0:50.0 442 1:53.1 242 1132 85
r: 0:30 61
1:00.0 511 1:57.4 216 1044 82
r: 0:20 59
0:50.0 445 1:52.3 247 1149 85
r: 0:30 53
0:40.0 365 1:49.5 266 1215 87
r: 0:40 64
0:30.0 288 1:44.1 310 1365 92
r: 0:50 64
0:20.0 218 1:31.7 453 1859 105
r: 1:00 63
0:30.0 288 1:44.1 310 1365 92
r: 0:50 41
0:40.0 350 1:54.2 234 1106 84
r: 0:40 88
0:50.0 447 1:51.8 250 1160 85
r: 0:30 54
1:00.0 518 1:55.8 225 1075 83
r: 0:20 61
0:50.0 442 1:53.1 242 1132 84
r: 0:30 69
0:40.0 368 1:48.6 273 1237 87
r: 0:40 54
0:30.0 287 1:44.5 306 1354 92
r: 0:50 42
0:20.0 252 1:19.3 700 2709 123
r: 1:00 60
0:30.0 285 1:45.2 300 1332 92
r: 0:50 67
0:40.0 366 1:49.2 268 1222 90
r: 0:40 61
0:50.0 442 1:53.1 242 1132 88
r: 0:30 47
1:00.0 521 1:55.1 229 1088 85
r1,923

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Workout Graph

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