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Kurt Leukemans 10000m row

10,000

Meters

43:30.2

Time

2:10.5

Pace

603

Calories

144

Heart Rate

Average Watts157
Calories Per Hour831
Stroke Rate34
Stroke Count1485
Drag Factor136

December 08, 2024 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.2 10,000 2:10.5 157 831 603 34 144
2:21.1 500 2:21.1 125 714 28 33 118
2:20.0 1,000 2:20.0 128 720 28 33 119
2:18.4 1,500 2:18.4 132 728 28 33 125
2:18.1 2,000 2:18.1 133 755 29 33 121
2:16.8 2,500 2:16.8 137 763 29 33 128
2:16.3 3,000 2:16.3 138 765 29 33 135
2:16.0 3,500 2:16.0 139 767 29 34 128
2:14.4 4,000 2:14.4 144 776 29 34 136
2:13.1 4,500 2:13.1 148 784 29 35 133
2:12.0 5,000 2:12.0 152 818 30 35 141
2:10.3 5,500 2:10.3 158 828 30 35 141
2:10.3 6,000 2:10.3 158 828 30 35 149
2:09.0 6,500 2:09.0 163 837 30 35 157
2:07.8 7,000 2:07.8 168 873 31 36 150
2:05.3 7,500 2:05.3 178 890 31 35 159
2:03.4 8,000 2:03.4 186 933 32 35 164
2:02.0 8,500 2:02.0 193 944 32 34 169
2:01.0 9,000 2:01.0 198 952 32 34 174
1:59.0 9,500 1:59.0 208 998 33 33 175
1:56.0 10,000 1:56.0 224 1055 34 33 176

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Workout Graph

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