8000m row on December 06, 2024

Kurt Leukemans 8000m row

8,000

Meters

35:31.7

Time

2:13.2

Pace

471

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:31.7	8,000	2:13.2	148	795	471	34
2:21.0	500	2:21.0	125	714	28	34
2:19.4	1,000	2:19.4	129	723	28	34
2:18.4	1,500	2:18.4	132	728	28	34
2:18.3	2,000	2:18.3	132	754	29	34
2:17.1	2,500	2:17.1	136	761	29	34
2:16.6	3,000	2:16.6	137	764	29	33
2:15.3	3,500	2:15.3	141	771	29	33
2:15.2	4,000	2:15.2	142	772	29	33
2:13.9	4,500	2:13.9	146	779	29	33
2:13.2	5,000	2:13.2	148	783	29	35
2:11.8	5,500	2:11.8	153	819	30	35
2:10.3	6,000	2:10.3	158	828	30	35
2:08.7	6,500	2:08.7	164	839	30	35
2:08.6	7,000	2:08.6	165	839	30	35
2:05.7	7,500	2:05.7	176	887	31	35
1:58.2	8,000	1:58.2	212	1005	33	37

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