Kerry Hulands 45:00 row
8,318
Meters
45:00.0
Time
2:42.2
Pace
444
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 123 |
October 14, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,318 | 2:42.2 | 82 | 592 | 444 | 17 | 141 |
| 5:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 19 | 137 |
| 10:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 17 | 140 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 17 | 145 |
| 20:00.0 | 877 | 2:51.0 | 70 | 564 | 47 | 16 | 143 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 19 | 142 |
| 30:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 18 | 139 |
| 35:00.0 | 920 | 2:43.0 | 81 | 588 | 49 | 18 | 139 |
| 40:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 19 | 144 |
| 45:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 18 | 144 |
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Workout Graph
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