Sallie Paar row
5,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 22, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1k w/u; 12 x 250m/45 sec easy
12:23.6; 3000m 2:03 @ 37 spm
26/198 all female; 3/14 60-64