Guillaume Trs v1:00/1:00r...10 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
159
Calories
160
Heart Rate
| Rest Distance | 877 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 20:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 118 |
August 04, 2026 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 954 | 24 | 160 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 23 | 147 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 960 | 25 | 151 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 25 | 160 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 960 | 24 | 161 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 23 | 163 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 24 | 165 | |
| r: 1:00 | 98 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 24 | 161 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 25 | 159 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 1020 | 26 | 164 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 28 | 178 | |
| r: 1:00 | 179 | ||||||
| r877 |
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Workout Graph
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