John Rowe 3:06 row
699
Meters
3:06.8
Time
2:13.6
Pace
42
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 133 |
June 15, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.8 | 699 | 2:13.6 | 147 | 809 | 42 | 23 |
| 3:06.8 | 700 | 2:13.4 | 147 | 809 | 42 | 23 |
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Workout Graph
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