John Rowe 1x10:00/2:00r row
2,510
Meters
10:00.0
Time
1:59.5
Pace
167
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 67 |
April 26, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 24 | |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 24 | |
| r581 |
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Workout Graph
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