John Rowe 0:09 row
26
Meters
0:09.6
Time
3:04.6
Pace
1
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 64 |
April 26, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.6 | 26 | 3:04.6 | 56 | 491 | 1 | 19 |
| 0:09.6 | 26 | 3:04.6 | 56 | 491 | 1 | 19 |
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Workout Graph
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