John Schneider 10:07 row
1,974
Meters
10:07.1
Time
2:33.7
Pace
105
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 75 |
March 22, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,974 | 2:33.7 | 96 | 631 | 105 | 18 | 140 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 126 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 | 148 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 | 146 |
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