John Schneider 10:08 row
1,976
Meters
10:08.2
Time
2:33.8
Pace
105
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 75 |
March 20, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 1,976 | 2:33.8 | 96 | 630 | 105 | 17 | 124 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 18 | 107 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 | 133 |
| 10:08.2 | 24 | 2:50.8 | 70 | 541 | 1 | 7 | 134 |
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