John Schneider 10:07 row
2,001
Meters
10:07.9
Time
2:31.8
Pace
108
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 72 |
March 11, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,001 | 2:31.8 | 100 | 643 | 108 | 17 | 115 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 17 | 105 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 118 |
| 10:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 8 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.