John Schneider 10:07 row
1,900
Meters
10:07.4
Time
2:39.8
Pace
100
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 75 |
March 09, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,900 | 2:39.8 | 86 | 594 | 100 | 16 | 106 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 17 | 110 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 17 | 105 |
| 10:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 | 104 |
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