John Schneider 10:07 row
1,989
Meters
10:07.3
Time
2:32.6
Pace
107
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 75 |
March 05, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,989 | 2:32.6 | 98 | 638 | 107 | 18 | 115 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 18 | 121 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 | 112 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 112 |
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