John Schneider 10:05 row
1,987
Meters
10:05.8
Time
2:32.4
Pace
106
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 56 |
February 20, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 1,987 | 2:32.4 | 99 | 640 | 106 | 19 | 114 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 | 106 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 | 118 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 118 |
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