John Schneider 9:20 row
1,587
Meters
9:20.0
Time
2:56.4
Pace
81
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 100 |
February 19, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.0 | 1,587 | 2:56.4 | 64 | 519 | 81 | 18 | 103 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 21 | 101 |
| 9:20.0 | 820 | 2:38.5 | 88 | 602 | 43 | 16 | 105 |
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Workout Graph
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