John Schneider 10:07 row
1,965
Meters
10:07.6
Time
2:34.6
Pace
105
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 76 |
February 09, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,965 | 2:34.6 | 95 | 625 | 105 | 17 | 118 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 105 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 123 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 126 |
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