John Schneider 10:04 row
1,995
Meters
10:04.9
Time
2:31.6
Pace
106
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 56 |
February 07, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.9 | 1,995 | 2:31.6 | 100 | 645 | 106 | 19 | 115 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 | 109 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 118 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.