John Schneider 9:15 row
1,586
Meters
9:15.1
Time
2:55.0
Pace
81
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 98 |
February 05, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.1 | 1,586 | 2:55.0 | 65 | 524 | 81 | 19 | 117 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 | 113 |
| 9:15.1 | 815 | 2:36.5 | 91 | 614 | 43 | 17 | 122 |
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Workout Graph
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