John Schneider 10:05 row
1,987
Meters
10:05.7
Time
2:32.4
Pace
106
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 54 |
January 30, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,987 | 2:32.4 | 99 | 640 | 106 | 18 | 110 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 18 | 106 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 113 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 | 113 |
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