John Schneider 10:07 row
1,991
Meters
10:07.6
Time
2:32.5
Pace
106
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 76 |
January 28, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,991 | 2:32.5 | 99 | 639 | 106 | 19 | 120 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 | 117 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 122 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 123 |
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Workout Graph
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