John Schneider 10:06 row
1,968
Meters
10:06.9
Time
2:34.1
Pace
105
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 76 |
January 26, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,968 | 2:34.1 | 95 | 628 | 105 | 18 | 120 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 19 | 109 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 126 |
| 10:06.9 | 21 | 2:44.2 | 79 | 571 | 1 | 9 | 125 |
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