John Schneider 10:07 row
2,064
Meters
10:07.3
Time
2:27.1
Pace
113
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 76 |
January 22, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,064 | 2:27.1 | 110 | 678 | 113 | 17 | 113 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 17 | 110 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 | 119 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 111 |
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